Because the root cause of stress is emotional, it is best controlled by gaining insight, reducing life problems that trigger stress, and modifying behavior.
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Is there such a thing as a stressful situation?
In reality, any situation that puts pressure is technically “stressful”. Stress is not necessarily unpleasant or harmful. When people are able to cope satisfactorily with the stress and find it to be positive in its effect, they tend to use other words – such as “stimulation” or “challenge”.
What causes stress in a first year student?
However, the causes to first year students’ stress mainly include academic demand, parents, finance, and peer pressure. What is Stress Essay 856 Words | 4 Pages Stress is the combination of psychological, physiological, and behavioral reactions. Most people have a response to events that challenge or threaten them.
How does the body resist the effects of stress?
If the stressor continues to be present, the stage of resistance begins, wherein the body resists the effects of the continuous stressor. During this stage certain hormonal responses of the body are an important line of defence in resisting the effects of stressors (For example, release of ACTH).
What do you think about stress in an essay?
Essay. Stress is something that affects many people each and every day. Life is full of hassles, deadlines, frustrations, and demands. For some people stress is so common it is a way of life. Stress can be very harmful and or helpful.
Last Update: Oct 2021
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